Advanced Practice

Here are a few supplemental ways to participate in the practice outside of perceiving the subliminal audiovisuals and affirming your participation.

Write The Affirmations: There's an option of handwriting and memorizing each affirmation. Think of this as like doing manifestation homework. Find a nice notebook, grab a pencil or pen, and hammer out some repetitions. Only write as much as you can endure without discomfort.
Meme About It: The idea of "meme energy" is suggested as a way to further manifestation progress, and may even be helpful with respect to piquing the curiosity of others. So, feel free to propel yourself towards spiritual freedom through the power of memes. Try to make them fun, but also meaningfully relevant.
Dream About The Affirmations: The usefulness of the dream state with respect to the manifestation effort can't be overstated. Listening to the subliminal audio before bed can result in dreams about the affirmations. The dream world is sort of like a hologram that exists in the mind, and could be incredibly effective as a manifestation tool. You may even find yourself lucid dreaming about the affirmations with proper rest, technique, and sleeping conditions. Serious practitioners will want to make this a regular part of their manifestation effort.
Use Traditional Approaches: As an alternative to using the subliminals, you can always try to manifest the affirmations using more traditional approaches. However, this may prove more difficult and time consuming. The subliminals are intended to be a fast and effective way to set intention and elicit positive emotions directed at the practice.